Create your ideal lifestyle with Nutritional Therapy
Weekly live coaching with Sydney for those who want their changes to last generations
I want you to feel like you again!
Fatigued, can't lose weight and overwhelmed
Confused by all the conflicting health information you find
Wary of the diets so many "experts" recommend?
Convinced declining health is just one of those things you have to deal with?
You can feel better!
Make easy, delicious, satisfying food changes
More freedom to do the things you love because you feel great
Confident that the changes you make are what your specific body needs
Certain your health is something you have the power to improve
The Lifestyle Reset is Simple
AWARENESS
Learn the what and the why of Nutritional Therapy for Hormone Harmony
ACTION
Receive a personalized protocol to put Nutritional Therapy into action in your life.
ACCOUNTABILITY
Receive support through weekly coaching sessions and access to ask all your important questions
The Reset Program Includes:
AWARENESS
Learn the secrets to success! Education is motivation. I have courses that will teach you the most important parts of Nutritional therapy so our meetings can focus on you and not on teaching.
HEALTH ASSESSMENT QUIZ
At the beginning and end of the program you will receive a comprehensive 300 question assessment that will give you insights into your nutrient needs.
DAILY ACCOUNTABILITY
Every day you will keep a "Food and Mood" journal. The data you gather with this journal is how you make the most progress. You'll get feedback on this journal throughout the week and will be used in our weekly meeting.
ONE ON ONE COACHING
Weekly private coaching session where the magic happens and it all comes together.
Welcome to the Real Food Reset!
HI! I'M SYDNEY, FNTP
I believe you can overcome sugar addiction; permanently
I’ve been addicted to sugar and been way out of balance. So have my six kids.
Adult tantrums. Irritability. Confusion. Dragging every afternoon. Hair loss. Fatigue. Always needing a pick me up. Feeling caught in a downward spiral. Depressed. Anxious. Extreme worry. Ashamed of extreme worry. Compensating with sugar or soda. Guilt. Giving in to constant social pressure to always indulge. ALWAYS tired. But Nutritional Therapy changed all that for me and I know it can change things for you too.
I know you feel stuck
I know you are addicted to sugar. I know you’ve nearly given up hope that you could ever overcome having sugar boss you around. I know you are confused and wary of another fad diet or extreme change you’ll never be able to maintain.
I want to give you hope and better health
There is hope. You can feel better. You can make lasting changes one tiny step at time. I’d love to show you how.
I am a certified Functional Nutritional Therapy Practitioner
I'm not just a mom who thinks I’ve found some stuff that might help. I'm a graduate of and in good standing with the Nutritional Therapy Association.
The Reset isn't a fad or trend or diet
FADS/TRENDS/DIETS
Often extreme
Focus on weight at the cost of health
Teach you to ignore your body
Difficult to maintain
Draw you away from what actually works
One size fits all
LIFESTYLE RESET
Provides a launch pad to help you shift to a new normal
Focuses on health so you can live joyfully
Teaches you to listen to your body
Teaches that permanent changes comes from delicious nutrient dense food
Clears away all the conflicting info so you can focus on what works
Ask questions about your specific situation and needs
Choose Change
Start feeling better now!
12 WEEK REAL FOOD RESET COACHING PACKAGE
300 Question Nutritional Assessment with Report
1 hour Initial Consultation
Weekly live coaching and accountability
Daily food and mood journal reporting
Food Sensitivity Test for 22 common foods
Sydney was a great coach for me! I sought her help because I was struggling with not sleeping well, foggy brain, high cholesterol, weight gain, thyroid issues, and it was all not good for my mental health. Through the time I worked with Sydney, I saw very positive changes. I began sleeping better and waking more refreshed. I could think more clearly throughout the day and didn’t have that 3pm slump at work anymore. I lost weight. I was also able to reduce my cholesterol by 30 points and reduce my anti-depressant medications in that short time frame.
Changes happened that carried over into my family. We made lasting changes in our diets that included more nutrient dense foods. My youngest son, who has struggled with his weight, has also lost some weight.
Sydney was non-judgmental, a great resource when I had questions, and encouraged me the whole way. I would and have recommended her as a nutritional therapy coach to others. This program helped us slowly make changes as a family that have positively impacted our health and well-being.
Is the Lifestyle Reset Right For You?
YES
You want lasting changes
You're motivated to make lifestyle shifts
You want empowering knowledge
You want judgement-free accountability
NO
You want a quick fix
You're comfortable in your situation
You want someone with all the answers
You're looking for a doctor
Have a Question?
Submit it here:
Contate-nos
